LatinFit Ladies
LatinFit classes are for ladies only. Our DanceFix Director describes it as "a very serious dance skills class".
​
The students describe it like this:
​
"We wiggle, giggle & socialise a lot while discovering our inner latin dance divas. We also discover muscles we didn't know we had & seem to accidentally get fitter"
What do we learn?
​
The classes teach you the basic step patterns, rhythms & movements associated with each of the Latin dances. You get used to dancing to a variety of music & will also know what to expect when freestyle dancing with a partner in the future.
These sessions are great for developing balance, coordination & confidence on the dancefloor. As well as the basic steps in each of the dances, we work on technique, styling & body movement.
​
Technique
...makes your dancing look smoother, gives you better balance and give s each dance a unique look or personality. It involves learning where the weight should be held on your feet in different movements, how to use your knees and ankles & how to isolate different parts of your body to get that latin look - we call it 'cuban motion' . Overall it will make you a better follower & dancer.
Styling
...improves the appearance of your dancing and has a lot to do with learning how to move your arms & where to put them; where to look and how to improve your body movement & posture.
​
Body Movement
... how to get those hips wiggling & body rolls happening !!
Shines
... this is fancy footwork you can incorporate into your dancing to add your own personal flair.